Deepening Our Yoga Practice

As we approach the end of term one, it’s wonderful to see just how much progress many of the IEP students are making in their yoga practice!
I can recall the first two weeks of the term, when most students were groaning and straining their way through the yoga (asana) postures. Over time though, students have become more comfortable with some of the core postures, and they’re not afraid to be risk-takers and try some of the more advanced postures.
Today we worked on back-bending postures, it was really amazing to see how supple and bendy some of the students are! Check out their beautiful ‘swan pose’.

Grace and Nene in SWAN POSE. A comfortable position to take a nap perhaps?


“Take deep breaths. ZhaZha, you can do it!”


“Almost there, Fiona; great job Vivian!”

Related Posts

Mindfulness with Petal in IEP

IEP Class A had a lovely morning in the library, reading books, practising mindfulness with Petal (our school emotional support […]

February 18, 2022

IEP strikes germs

IEP students had a lab that demonstrated how easily germs spread. First, they tossed around a small bag with a […]

February 4, 2020

Investigating density in IEP Science

This year, students have the opportunity to use the science laboratories and put their learning into action! On Wednesday, Ajarn […]

November 23, 2020

Connecting with community in IEP

Our Core English unit this term is ‘migration’ and we have been exploring the reasons why people migrate and how […]

November 17, 2020