Boarding News
Another week has gone by. Time flies! Boarders had a full week with a lot of activities such as movie […]
On Saturday morning some of the juniors took the opportunity to go to Bangarang Gym for a Muay Thai session. Some had done it before and for some it was their first time. They warmed up with stretches and then faced a grueling 6 stage obstacle course which consisted of jumping, press ups and moving a massive tire, amongst other things. Then the students practiced their punching and kicking techniques. After the practice the students had the chance to practice one on one with a trainer. They were exhausted afterwards but enjoyed it.
Ready to fight …..
Preparing to put their boxing gloves on.
After round 2
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