Aikido @ Prem

What is it? 
Aikido is a Japanese martial art, designed purely for self-defense. Instead of engaging in the fight or conflict, one learns to step out of the line of attack, using the energy and momentum of the attacker to disturb his balance, and to disable him without causing injury. Emphasis is on controlling your attacker by controlling yourself (balance, attitude, awareness).

For whom?
Everybody who is part of the Traidhos community

Where and when?
Every Tuesday, 8.30 – 9.45 pm, blue mats area

Free, come and try once, more than once, whenever you have the time…

Please contact me for more info: [email protected]

Igor Van Bever
Boarding Learning Mentor


 

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